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Nutrition Facts for Lowfat Cottage Cheese (1%)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories20
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.18g1%
Trans Fat --g
Cholesterol 1.1mg0%
Sodium 115.3mg5%
Total Carbohydrate 0.77g0%
Dietary Fiber 0g0%
Total Sugars 0.77g2%
Includes --g Added Sugars--%
Protein 3.5g7%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.04mg0%
Calcium 17.3mg1%
Potassium 24.4mg1%
Phosphorus 38.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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