Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (96g)
Calories168
% Daily Value *
Total Fat 12.1g16%
Saturated Fat 3.6g18%
Trans Fat 0.02g
Cholesterol 371mg124%
Sodium 157.2mg7%
Total Carbohydrate 0.94g0%
Dietary Fiber 0g0%
Total Sugars 0.74g1%
Includes --g Added Sugars--%
Protein 12.6g25%
Vitamin C 0mg0%
Vitamin D 2.1mcg11%
Iron 1.5mg8%
Calcium 53.5mg4%
Potassium 132.9mg3%
Phosphorus 184.9mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Fried Eggs
    1 large (46 grams)
  2. Hard Boiled Eggs
    1 large (50 grams)
  1. Fried Eggs
    Serving Size: 1 large (46 grams)
    Calories 90 5% DV
    Protein 6.3g 13% DV
    Fat 6.8g 9% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
  2. Hard Boiled Eggs
    Serving Size: 1 large (50 grams)
    Calories 78 4% DV
    Protein 6.3g 13% DV
    Fat 5.3g 7% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com