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Nutrition Facts
Serving Size
Whole Recipe (360g)
Calories722
% Daily Value *
Total Fat 38.2g49%
Saturated Fat 9.1g45%
Trans Fat --g
Cholesterol 430.4mg143%
Sodium 272mg11%
Total Carbohydrate 0.56g0%
Dietary Fiber 0g0%
Total Sugars 0.56g1%
Includes --g Added Sugars--%
Protein 87.8g176%
Vitamin C 0mg0%
Vitamin D 1.1mcg6%
Iron 4.1mg23%
Calcium 71.5mg6%
Potassium 1442.8mg31%
Phosphorus 776mg62%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Hard Boiled Eggs
    1 large (50 grams)
  2. Whole Roasted Chicken (Meat and Skin)
    1 cup, chopped or diced (140 grams)
  3. Cooked Wild Atlantic Salmon
    6oz fillet (170 grams)
  1. Hard Boiled Eggs
    Serving Size: 1 large (50 grams)
    Calories 78 4% DV
    Protein 6.3g 13% DV
    Fat 5.3g 7% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
  2. Whole Roasted Chicken (Meat and Skin)
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 335 17% DV
    Protein 38.2g 76% DV
    Fat 19g 24% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Cooked Wild Atlantic Salmon
    Serving Size: 6oz fillet (170 grams)
    Calories 309 15% DV
    Protein 43.2g 86% DV
    Fat 13.8g 18% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com