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Nutrition Facts
Serving Size
Whole Recipe (133g)
Calories172
% Daily Value *
Total Fat 10.7g14%
Saturated Fat 3.3g16%
Trans Fat --g
Cholesterol 373mg124%
Sodium 178.8mg7%
Total Carbohydrate 1.4g0%
Dietary Fiber 0g0%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C 0mg0%
Vitamin D 2.2mcg11%
Iron 1.2mg7%
Calcium 52.3mg4%
Potassium 179.8mg4%
Phosphorus 177mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Hard Boiled Eggs
    1 large (50 grams)
  2. Hard Boiled Eggs
    1 large (50 grams)
  3. Raw Egg Whites
    1 large (33 grams)
  1. Hard Boiled Eggs
    Serving Size: 1 large (50 grams)
    Calories 78 4% DV
    Protein 6.3g 13% DV
    Fat 5.3g 7% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
  2. Hard Boiled Eggs
    Serving Size: 1 large (50 grams)
    Calories 78 4% DV
    Protein 6.3g 13% DV
    Fat 5.3g 7% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
  3. Raw Egg Whites
    Serving Size: 1 large (33 grams)
    Calories 17 1% DV
    Protein 3.6g 7% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.2g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com