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Nutrition Facts
Serving Size
Whole Recipe (261g)
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 6.2mg2%
Sodium 662.9mg29%
Total Carbohydrate 48.2g16%
Dietary Fiber 4.6g16%
Total Sugars 7.2g14%
Includes ~g Added Sugars~%
Protein 10.9g22%
Vitamin C 2.6mg3%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 105.7mg8%
Potassium 481.8mg10%
Phosphorus 153.6mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.


  1. Shredded Parmesan
    1 tbsp
  2. Pasta Sauce
    1 serving 1/2 cup
  3. Cooked Pasta (Unenriched)
    1 cup spaghetti not packed
  1. Shredded Parmesan
    Serving Size: 1 tbsp
    Calories 21 1% DV
    Protein 1.9g 4% DV
    Fat 1.4g 2% DV
    Carbohydrate 0.2g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Pasta Sauce
    Serving Size: 1 serving 1/2 cup
    Calories 66 3% DV
    Protein 1.8g 4% DV
    Fat 2.1g 3% DV
    Carbohydrate 9.8g 3% DV
    Fiber 2.4g 8% DV
    Sugars 6.5g 13% DV
  3. Cooked Pasta (Unenriched)
    Serving Size: 1 cup spaghetti not packed
    Calories 196 10% DV
    Protein 7.2g 14% DV
    Fat 1.2g 1% DV
    Carbohydrate 38.3g 13% DV
    Fiber 2.2g 8% DV
    Sugars 0.7g 1% DV
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