| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (488g) | |||
| Calories | 239 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 0.87g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 4.9mg | 2% | ||
| Sodium 231.7mg | 10% | ||
| Total Carbohydrate 36.1g | 13% | ||
| Dietary Fiber 0.97g | 3% | ||
| Total Sugars 31.6g | 63% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.7g | 27% | ||
| Vitamin C 4.1mg | 5% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 359.7mg | 28% | ||
| Potassium 729.7mg | 16% | ||
| Phosphorus 371.4mg | 30% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||