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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories278
% Daily Value *
Total Fat 22.1g28%
Saturated Fat 15.3g76%
Trans Fat --g
Cholesterol 55.9mg19%
Sodium 380.8mg16%
Total Carbohydrate 0.62g0%
Dietary Fiber 0g0%
Total Sugars 0.62g1%
Includes --g Added Sugars--%
Protein 19.2g38%
Vitamin C 0mg0%
Vitamin D 0.43mcg2%
Iron 1.6mg9%
Calcium 333.7mg26%
Potassium 28.4mg1%
Phosphorus 352.4mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soft Goat Cheese
    1 oz (28.4 grams)
  2. Soft Goat Cheese
    1 oz (28.4 grams)
  3. Hard Goat Cheese
    1 oz (28.4 grams)
  1. Soft Goat Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 75 4% DV
    Protein 5.3g 11% DV
    Fat 6g 8% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Soft Goat Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 75 4% DV
    Protein 5.3g 11% DV
    Fat 6g 8% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Hard Goat Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 128 6% DV
    Protein 8.7g 17% DV
    Fat 10.1g 13% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com