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Nutrition Facts
Serving Size
Whole Recipe (169g)
Calories238
% Daily Value *
Total Fat 11g14%
Saturated Fat 7.1g35%
Trans Fat ~g
Cholesterol 48.5mg16%
Sodium 1015.9mg44%
Total Carbohydrate 11.1g4%
Dietary Fiber 0g0%
Total Sugars 4.7g9%
Includes ~g Added Sugars~%
Protein 23.1g46%
Vitamin C 0.1mg0%
Vitamin D 0.1mcg0%
Iron 0.3mg2%
Calcium 449.7mg35%
Potassium 272.5mg6%
Phosphorus 587.8mg47%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kraft Velveeta Pasteurized Process Cheese Spread
    1 oz
  2. Mozzarella (Lowfat)
    1 oz
  3. Nonfat Cottage Cheese
    4 oz
  1. Kraft Velveeta Pasteurized Process Cheese Spread
    Serving Size: 1 oz
    Calories 85 4% DV
    Protein 4.6g 9% DV
    Fat 6.2g 8% DV
    Carbohydrate 2.7g 1% DV
    Fiber 0g 0% DV
    Sugars 2.3g 5% DV
  2. Mozzarella (Lowfat)
    Serving Size: 1 oz
    Calories 72 4% DV
    Protein 6.9g 14% DV
    Fat 4.5g 6% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0g 0% DV
    Sugars 0.3g 1% DV
  3. Nonfat Cottage Cheese
    Serving Size: 4 oz
    Calories 81 4% DV
    Protein 11.7g 23% DV
    Fat 0.3g 0% DV
    Carbohydrate 7.5g 3% DV
    Fiber 0g 0% DV
    Sugars 2.1g 4% DV
Created with MyFoodData.com