Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories195
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 2.9g15%
Trans Fat --g
Cholesterol 20mg7%
Sodium 165mg7%
Total Carbohydrate 30.3g11%
Dietary Fiber 1.8g6%
Total Sugars 23.9g48%
Includes --g Added Sugars--%
Protein 7.5g15%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.6mg3%
Calcium 485mg37%
Potassium 307.5mg7%
Phosphorus 190mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com