Nutrition Facts for Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 99 |
| % Daily Value * |
| Total Fat 1.2g | 1% |
| Saturated Fat 0.74g | 4% |
| Trans Fat --g |
| Cholesterol 5mg | 2% |
| Sodium 53mg | 2% |
| Total Carbohydrate 18.6g | 7% |
| Dietary Fiber 0g | 0% |
| Total Sugars 18.6g | 37% |
| |
Includes --g Added Sugars | --% |
| Protein 4g | 8% |
| Vitamin C 0.6mg | 1% |
| Vitamin D 1.3mcg | 7% |
| Iron 0.06mg | 0% |
| Calcium 138mg | 11% |
| Potassium 177mg | 4% |
| Phosphorus 109mg | 9% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.