Nutrition Facts for Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Nutrition Facts |
Serving Size |
Whole Recipe
(170g) |
|
Calories | 168 |
% Daily Value * |
Total Fat 2g | 3% |
Saturated Fat 1.3g | 6% |
Trans Fat --g |
Cholesterol 8.5mg | 3% |
Sodium 90.1mg | 4% |
Total Carbohydrate 31.7g | 12% |
Dietary Fiber 0g | 0% |
Total Sugars 31.7g | 63% |
| |
Includes --g Added Sugars | --% |
Protein 6.8g | 14% |
Vitamin C 1mg | 1% |
Vitamin D 2.2mcg | 11% |
Iron 0.1mg | 1% |
Calcium 234.6mg | 18% |
Potassium 300.9mg | 6% |
Phosphorus 185.3mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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