Nutrition Facts for Yogurt, fruit variety, nonfat, fortified with vitamin D
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 95 |
% Daily Value * |
Total Fat 0.2g | 0% |
Saturated Fat 0.12g | 1% |
Trans Fat --g |
Cholesterol 2mg | 1% |
Sodium 58mg | 2% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 0g | 0% |
Total Sugars 19g | 38% |
| |
Includes --g Added Sugars | --% |
Protein 4.4g | 9% |
Vitamin C 0.7mg | 1% |
Vitamin D 1.3mcg | 7% |
Iron 0.07mg | 0% |
Calcium 152mg | 12% |
Potassium 194mg | 4% |
Phosphorus 119mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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