| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 70 | ||
| % Daily Value * | |||
| Total Fat 0.94g | 1% | ||
| Saturated Fat 0.25g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 31mg | 1% | ||
| Total Carbohydrate 14.9g | 5% | ||
| Dietary Fiber 8g | 29% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.8g | 8% | ||
| Vitamin C 31.8mg | 35% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.1mg | 28% | ||
| Calcium 243mg | 19% | ||
| Potassium 569mg | 12% | ||
| Phosphorus 73mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||