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Nutrition Facts for Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Nutrition Facts
Serving Size
Whole Recipe (14g)
Calories46
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 0.98g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 88.2mg4%
Total Carbohydrate 0.28g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 0.28g1%
Vitamin C 0.03mg0%
Vitamin D 0mcg0%
Iron 0mg0%
Calcium 7mg1%
Potassium 9mg0%
Phosphorus 5.5mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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