Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (223g) | |||
Calories | 314 | ||
% Daily Value * | |||
Total Fat 21.1g | 27% | ||
Saturated Fat 2.2g | 11% | ||
Trans Fat 0.03g | |||
Cholesterol 3.9mg | 1% | ||
Sodium 135.4mg | 6% | ||
Total Carbohydrate 28.2g | 10% | ||
Dietary Fiber 7.9g | 28% | ||
Total Sugars 18.8g | 38% | ||
Includes --g Added Sugars | --% | ||
Protein 7.9g | 16% | ||
Vitamin C 95.8mg | 106% | ||
Vitamin D 0.02mcg | 0% | ||
Iron 1.3mg | 7% | ||
Calcium 152.6mg | 12% | ||
Potassium 543.6mg | 12% | ||
Phosphorus 189.7mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |