Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Margarine-like spread, SMART BEAT Smart Squeeze
Nutrition Facts
Serving Size
Whole Recipe (14g)
Calories7
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.04g0%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 116.1mg5%
Total Carbohydrate 0.99g0%
Dietary Fiber 0g0%
Total Sugars 0.14g0%
Includes --g Added Sugars--%
Protein 0g0%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron --mg--%
Calcium --mg--%
Potassium 3.6mg0%
Phosphorus 0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com