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Nutrition Facts
Serving Size
Whole Recipe (201g)
Calories403
% Daily Value *
Total Fat 19.8g25%
Saturated Fat 5.6g28%
Trans Fat 0.11g
Cholesterol 252.9mg84%
Sodium 158.3mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 54.2g108%
Vitamin C 0mg0%
Vitamin D 0.23mcg1%
Iron 1.7mg9%
Calcium 15.5mg1%
Potassium 585mg12%
Phosphorus 455.4mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roasted Chicken Thigh
    1 thigh without skin (116 grams)
  2. Cooked Lean Chicken Breast
    3 oz (85 grams)
  1. Roasted Chicken Thigh
    Serving Size: 1 thigh without skin (116 grams)
    Calories 269 13% DV
    Protein 27g 54% DV
    Fat 17.1g 22% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Lean Chicken Breast
    Serving Size: 3 oz (85 grams)
    Calories 133 7% DV
    Protein 27.3g 55% DV
    Fat 2.8g 4% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com