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Nutrition Facts
Serving Size
Whole Recipe (420g)
Calories643
% Daily Value *
Total Fat 17.1g22%
Saturated Fat 4.5g23%
Trans Fat --g
Cholesterol 315mg105%
Sodium 214.2mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 113.9g228%
Vitamin C 0mg0%
Vitamin D 0.42mcg2%
Iron 4.5mg25%
Calcium 54.6mg4%
Potassium 991.2mg21%
Phosphorus 911.4mg73%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Chicken (Light Meat)
    1 cup, chopped or diced (140 grams)
  2. Chicken (Light Meat)
    1 cup, chopped or diced (140 grams)
  3. Chicken (Light Meat)
    1 cup, chopped or diced (140 grams)
  1. Chicken (Light Meat)
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 214 11% DV
    Protein 38g 76% DV
    Fat 5.7g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Chicken (Light Meat)
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 214 11% DV
    Protein 38g 76% DV
    Fat 5.7g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Chicken (Light Meat)
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 214 11% DV
    Protein 38g 76% DV
    Fat 5.7g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com