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Nutrition Facts
Serving Size
Whole Recipe (280g)
Calories428
% Daily Value *
Total Fat 11.4g15%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 210mg70%
Sodium 142.8mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 76g152%
Vitamin C 0mg0%
Vitamin D 0.28mcg1%
Iron 3mg17%
Calcium 36.4mg3%
Potassium 660.8mg14%
Phosphorus 607.6mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Chicken (Light Meat)
    1 cup, chopped or diced (140 grams)
  2. Chicken (Light Meat)
    1 cup, chopped or diced (140 grams)
  1. Chicken (Light Meat)
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 214 11% DV
    Protein 38g 76% DV
    Fat 5.7g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Chicken (Light Meat)
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 214 11% DV
    Protein 38g 76% DV
    Fat 5.7g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com