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Nutrition Facts for Kippered Herring
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories217
% Daily Value *
Total Fat 12.4g16%
Saturated Fat 2.8g14%
Trans Fat --g
Cholesterol 82mg27%
Sodium 918mg38%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24.6g49%
Vitamin C 1mg1%
Vitamin D 2.2mcg11%
Iron 1.5mg8%
Calcium 84mg6%
Potassium 447mg10%
Phosphorus 325mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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