Nutrition Facts for Fish, herring, Pacific, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 166 |
| % Daily Value * |
| Total Fat 11.8g | 15% |
| Saturated Fat 2.8g | 14% |
| Trans Fat --g |
| Cholesterol 65.5mg | 22% |
| Sodium 62.9mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 13.9g | 28% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.95mg | 5% |
| Calcium 70.6mg | 5% |
| Potassium 359.6mg | 8% |
| Phosphorus 193.8mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.