Nutrition Facts for Fish, milkfish, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 126 |
% Daily Value * |
Total Fat 5.7g | 7% |
Saturated Fat 1.4g | 7% |
Trans Fat --g |
Cholesterol 44.2mg | 15% |
Sodium 61.2mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 17.5g | 35% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.27mg | 2% |
Calcium 43.4mg | 3% |
Potassium 248.2mg | 5% |
Phosphorus 137.7mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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