Nutrition Facts for Fish, rockfish, Pacific, mixed species, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 77 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.02g |
| Cholesterol 42.5mg | 14% |
| Sodium 62.9mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 15.6g | 31% |
| Vitamin C 0mg | 0% |
| Vitamin D 3.2mcg | 16% |
| Iron 0.26mg | 1% |
| Calcium 11.9mg | 1% |
| Potassium 328.1mg | 7% |
| Phosphorus 174.3mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.