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Nutrition Facts
Serving Size
Whole Recipe (360g)
Calories568
% Daily Value *
Total Fat 19.2g25%
Saturated Fat 4.6g23%
Trans Fat 0.06g
Cholesterol 408.7mg136%
Sodium 331mg14%
Total Carbohydrate 0.36g0%
Dietary Fiber 0g0%
Total Sugars 0.19g0%
Includes --g Added Sugars--%
Protein 94.7g189%
Vitamin C 0mg0%
Vitamin D 29.5mcg148%
Iron 3.2mg18%
Calcium 67.7mg5%
Potassium 1168.6mg25%
Phosphorus 936.7mg75%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Sockeye Salmon
    6oz fillet (170 grams)
  2. Roasted Chicken Breast
    1 cup, chopped or diced (140 grams)
  3. Eggs (Raw)
    1 large (50 grams)
  1. Cooked Sockeye Salmon
    Serving Size: 6oz fillet (170 grams)
    Calories 265 13% DV
    Protein 45g 90% DV
    Fat 9.5g 12% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Roasted Chicken Breast
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 231 12% DV
    Protein 43.4g 87% DV
    Fat 5g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Eggs (Raw)
    Serving Size: 1 large (50 grams)
    Calories 72 4% DV
    Protein 6.3g 13% DV
    Fat 4.8g 6% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com