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Nutrition Facts for Fish, swordfish, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories122
% Daily Value *
Total Fat 5.7g7%
Saturated Fat 1.4g7%
Trans Fat 0.04g
Cholesterol 56.1mg19%
Sodium 68.9mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 16.7g33%
Vitamin C 0mg0%
Vitamin D 11.8mcg59%
Iron 0.32mg2%
Calcium 4.3mg0%
Potassium 355.3mg8%
Phosphorus 216.8mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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