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Nutrition Facts
Serving Size
Whole Recipe (425g)
Calories701
% Daily Value *
Total Fat 21.8g28%
Saturated Fat 5.6g28%
Trans Fat --g
Cholesterol 209.1mg70%
Sodium 227.8mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 118.5g237%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.6mg31%
Calcium 134.3mg10%
Potassium 1293.7mg28%
Phosphorus 1261.4mg101%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Bluefin Tuna
    6oz fillet (170 grams)
  2. Cooked Bluefin Tuna
    6oz fillet (170 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Cooked Bluefin Tuna
    Serving Size: 6oz fillet (170 grams)
    Calories 313 16% DV
    Protein 50.8g 102% DV
    Fat 10.7g 14% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Cooked Bluefin Tuna
    Serving Size: 6oz fillet (170 grams)
    Calories 313 16% DV
    Protein 50.8g 102% DV
    Fat 10.7g 14% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com