Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bluefin Tuna (Cooked)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories184
% Daily Value *
Total Fat 6.3g8%
Saturated Fat 1.6g8%
Trans Fat ~g
Cholesterol 49mg16%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 29.9g60%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.3mg7%
Calcium 10mg1%
Potassium 323mg7%
Phosphorus 326mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com