Nutrition Facts for Fish, tuna, light, canned in oil, drained solids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 198 |
| % Daily Value * |
| Total Fat 8.2g | 11% |
| Saturated Fat 1.5g | 8% |
| Trans Fat --g |
| Cholesterol 18mg | 6% |
| Sodium 416mg | 17% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 29.1g | 58% |
| Vitamin C 0mg | 0% |
| Vitamin D 6.7mcg | 34% |
| Iron 1.4mg | 8% |
| Calcium 13mg | 1% |
| Potassium 207mg | 4% |
| Phosphorus 311mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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