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Nutrition Facts for Fish, tuna, light, canned in oil, drained solids
Nutrition Facts
Serving Size
Whole Recipe (146g)
Calories289
% Daily Value *
Total Fat 12g15%
Saturated Fat 2.2g11%
Trans Fat --g
Cholesterol 26.3mg9%
Sodium 607.4mg25%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 42.5g85%
Vitamin C 0mg0%
Vitamin D 9.8mcg49%
Iron 2mg11%
Calcium 19mg1%
Potassium 302.2mg6%
Phosphorus 454.1mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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