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Nutrition Facts for Fish, tuna, light, canned in water, drained solids
Nutrition Facts
Serving Size
Whole Recipe (154g)
Calories132
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.32g2%
Trans Fat 0g
Cholesterol 55.4mg18%
Sodium 380.4mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 29.9g60%
Vitamin C 0mg0%
Vitamin D 1.8mcg9%
Iron 2.5mg14%
Calcium 26.2mg2%
Potassium 275.7mg6%
Phosphorus 214.1mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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