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Nutrition Facts for Fish, turbot, european, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories81
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.64g3%
Trans Fat --g
Cholesterol 40.8mg14%
Sodium 127.5mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 13.6g27%
Vitamin C 1.4mg2%
Vitamin D --mcg--%
Iron 0.31mg2%
Calcium 15.3mg1%
Potassium 202.3mg4%
Phosphorus 109.7mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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