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Nutrition Facts for Whitefish (Raw)
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories114
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.8g4%
Trans Fat --g
Cholesterol 51mg17%
Sodium 43.4mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C 0mg0%
Vitamin D 10.2mcg51%
Iron 0.3mg2%
Calcium 22.1mg2%
Potassium 269.5mg6%
Phosphorus 229.5mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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