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Nutrition Facts for Raw Whiting
Nutrition Facts
Serving Size
Whole Recipe (92g)
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 61.6mg21%
Sodium 66.2mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 16.8g34%
Vitamin C 0mg0%
Vitamin D 1.3mcg6%
Iron 0.3mg2%
Calcium 44.2mg3%
Potassium 229.1mg5%
Phosphorus 204.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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