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Nutrition Facts for Cooked Rainbow Trout
Nutrition Facts
Serving Size
Whole Recipe (71g)
Calories119
% Daily Value *
Total Fat 5.2g7%
Saturated Fat 1.2g6%
Trans Fat 0.04g
Cholesterol 49.7mg17%
Sodium 43.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 16.9g34%
Vitamin C 2.1mg2%
Vitamin D 13.5mcg67%
Iron 0.26mg1%
Calcium 21.3mg2%
Potassium 319.5mg7%
Phosphorus 191.7mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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