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Nutrition Facts for Baked Conch
Nutrition Facts
Serving Size
1 cup, sliced (127g)
Calories165
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.5g2%
Trans Fat ~g
Cholesterol 82.6mg28%
Sodium 194.3mg8%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 33.4g67%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 1.8mg10%
Calcium 124.5mg10%
Potassium 207mg4%
Phosphorus 275.6mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com