Nutrition Facts for Fish, pollock, Alaska, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 87 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0g |
| Cholesterol 74mg | 25% |
| Sodium 166mg | 7% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 19.4g | 39% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.29mg | 2% |
| Calcium 13mg | 1% |
| Potassium 364mg | 8% |
| Phosphorus 206mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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