Nutrition Facts for Beans, adzuki, mature seeds, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 329 |
% Daily Value * |
Total Fat 0.53g | 1% |
Saturated Fat 0.19g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Total Carbohydrate 62.9g | 23% |
Dietary Fiber 12.7g | 45% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 19.9g | 40% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 5mg | 28% |
Calcium 66mg | 5% |
Potassium 1254mg | 27% |
Phosphorus 381mg | 30% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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