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Nutrition Facts
Serving Size
Whole Recipe (545g)
Calories664
% Daily Value *
Total Fat 0.89g1%
Saturated Fat 0.27g1%
Trans Fat 0g
Cholesterol 42.5mg14%
Sodium 94.6mg4%
Total Carbohydrate 113.9g41%
Dietary Fiber 33.6g120%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 51.4g103%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 10.4mg58%
Calcium 229.1mg18%
Potassium 2642.7mg56%
Phosphorus 925.8mg74%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Adzuki Beans
    1 cup (230 grams)
  2. Cooked Adzuki Beans
    1 cup (230 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Cooked Adzuki Beans
    Serving Size: 1 cup (230 grams)
    Calories 294 15% DV
    Protein 17.3g 35% DV
    Fat 0.2g 0% DV
    Carbohydrate 57g 21% DV
    Fiber 16.8g 60% DV
    Sugars --g --% DV
  2. Cooked Adzuki Beans
    Serving Size: 1 cup (230 grams)
    Calories 294 15% DV
    Protein 17.3g 35% DV
    Fat 0.2g 0% DV
    Carbohydrate 57g 21% DV
    Fiber 16.8g 60% DV
    Sugars --g --% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com