Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (460g)
Calories589
% Daily Value *
Total Fat 0.46g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 36.8mg2%
Total Carbohydrate 113.9g41%
Dietary Fiber 33.6g120%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 34.6g69%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 9.2mg51%
Calcium 128.8mg10%
Potassium 2447.2mg52%
Phosphorus 772.8mg62%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Adzuki Beans
    1 cup (230 grams)
  2. Cooked Adzuki Beans
    1 cup (230 grams)
  1. Cooked Adzuki Beans
    Serving Size: 1 cup (230 grams)
    Calories 294 15% DV
    Protein 17.3g 35% DV
    Fat 0.2g 0% DV
    Carbohydrate 57g 21% DV
    Fiber 16.8g 60% DV
    Sugars --g --% DV
  2. Cooked Adzuki Beans
    Serving Size: 1 cup (230 grams)
    Calories 294 15% DV
    Protein 17.3g 35% DV
    Fat 0.2g 0% DV
    Carbohydrate 57g 21% DV
    Fiber 16.8g 60% DV
    Sugars --g --% DV
Created with MyFoodData.com