Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (230g) | |||
Calories | 294 | ||
% Daily Value * | |||
Total Fat 0.23g | 0% | ||
Saturated Fat 0.08g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 18.4mg | 1% | ||
Total Carbohydrate 57g | 21% | ||
Dietary Fiber 16.8g | 60% | ||
Total Sugars --g | --% | ||
Includes --g Added Sugars | --% | ||
Protein 17.3g | 35% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.6mg | 26% | ||
Calcium 64.4mg | 5% | ||
Potassium 1223.6mg | 26% | ||
Phosphorus 386.4mg | 31% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |