| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (76g) | |||
| Calories | 100 | ||
| % Daily Value * | |||
| Total Fat 0.41g | 1% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 0.76mg | 0% | ||
| Total Carbohydrate 18g | 7% | ||
| Dietary Fiber 6.6g | 24% | ||
| Total Sugars 0.24g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.7g | 13% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 20.5mg | 2% | ||
| Potassium 268.9mg | 6% | ||
| Phosphorus 106.1mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||