| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (86g) | |||
| Calories | 114 | ||
| % Daily Value * | |||
| Total Fat 0.46g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 0.86mg | 0% | ||
| Total Carbohydrate 20.4g | 7% | ||
| Dietary Fiber 7.5g | 27% | ||
| Total Sugars 0.28g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.6g | 15% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 23.2mg | 2% | ||
| Potassium 305.3mg | 6% | ||
| Phosphorus 120.4mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||