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Nutrition Facts
Serving Size
Whole Recipe (614g)
Calories697
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.61g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 866.7mg36%
Total Carbohydrate 125.9g46%
Dietary Fiber 46.8g167%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 47.5g95%
Vitamin C 2.1mg2%
Vitamin D 0mcg0%
Iron 11.4mg63%
Calcium 265.4mg20%
Potassium 2046mg44%
Phosphorus 701.5mg56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Cranberry Beans (Roman Beans)
    1 cup (177 grams)
  2. Cooked Cranberry Beans (Roman Beans)
    1 cup (177 grams)
  3. Canned Cranberry (Roman) Beans
    1 cup (260 grams)
  1. Cooked Cranberry Beans (Roman Beans)
    Serving Size: 1 cup (177 grams)
    Calories 241 12% DV
    Protein 16.5g 33% DV
    Fat 0.8g 1% DV
    Carbohydrate 43.3g 16% DV
    Fiber 15.2g 54% DV
    Sugars --g --% DV
  2. Cooked Cranberry Beans (Roman Beans)
    Serving Size: 1 cup (177 grams)
    Calories 241 12% DV
    Protein 16.5g 33% DV
    Fat 0.8g 1% DV
    Carbohydrate 43.3g 16% DV
    Fiber 15.2g 54% DV
    Sugars --g --% DV
  3. Canned Cranberry (Roman) Beans
    Serving Size: 1 cup (260 grams)
    Calories 216 11% DV
    Protein 14.4g 29% DV
    Fat 0.7g 1% DV
    Carbohydrate 39.3g 14% DV
    Fiber 16.4g 59% DV
    Sugars --g --% DV
Created with MyFoodData.com