| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (260g) | |||
| Calories | 216 | ||
| % Daily Value * | |||
| Total Fat 0.73g | 1% | ||
| Saturated Fat 0.19g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 863.2mg | 36% | ||
| Total Carbohydrate 39.3g | 14% | ||
| Dietary Fiber 16.4g | 59% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.4g | 29% | ||
| Vitamin C 2.1mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4mg | 22% | ||
| Calcium 88.4mg | 7% | ||
| Potassium 676mg | 14% | ||
| Phosphorus 223.6mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||