Nutrition Facts for Beans, french, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 343 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 64.1g | 23% |
| Dietary Fiber 25.2g | 90% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 18.8g | 38% |
| Vitamin C 4.6mg | 5% |
| Vitamin D 0mcg | 0% |
| Iron 3.4mg | 19% |
| Calcium 186mg | 14% |
| Potassium 1316mg | 28% |
| Phosphorus 304mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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