Nutrition Facts for Beans, french, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(184g) |
|
| Calories | 631 |
| % Daily Value * |
| Total Fat 3.7g | 5% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 33.1mg | 1% |
| Total Carbohydrate 118g | 43% |
| Dietary Fiber 46.4g | 166% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 34.6g | 69% |
| Vitamin C 8.5mg | 9% |
| Vitamin D 0mcg | 0% |
| Iron 6.3mg | 35% |
| Calcium 342.2mg | 26% |
| Potassium 2421.4mg | 52% |
| Phosphorus 559.4mg | 45% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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