Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beans, french, mature seeds, cooked, boiled, without salt
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories129
% Daily Value *
Total Fat 0.76g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 24g9%
Dietary Fiber 9.4g34%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 7.1g14%
Vitamin C 1.2mg1%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 63mg5%
Potassium 370mg8%
Phosphorus 102mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com