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Nutrition Facts for Beans, french, mature seeds, cooked, boiled, without salt
Nutrition Facts
Serving Size
Whole Recipe (177g)
Calories228
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.6mg0%
Total Carbohydrate 42.5g15%
Dietary Fiber 16.6g59%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 12.5g25%
Vitamin C 2.1mg2%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 111.5mg9%
Potassium 654.9mg14%
Phosphorus 180.5mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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