Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (354g) | |||
Calories | 450 | ||
% Daily Value * | |||
Total Fat 1.8g | 2% | ||
Saturated Fat 0.26g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 3.5mg | 0% | ||
Total Carbohydrate 80.7g | 29% | ||
Dietary Fiber 22.7g | 81% | ||
Total Sugars 1.1g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 30.7g | 61% | ||
Vitamin C 4.2mg | 5% | ||
Vitamin D 0mcg | 0% | ||
Iron 7.9mg | 44% | ||
Calcium 123.9mg | 10% | ||
Potassium 1433.7mg | 31% | ||
Phosphorus 488.5mg | 39% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |