| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (433g) | |||
| Calories | 440 | ||
| % Daily Value * | |||
| Total Fat 2.4g | 3% | ||
| Saturated Fat 0.49g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 759.5mg | 32% | ||
| Total Carbohydrate 77.5g | 28% | ||
| Dietary Fiber 22.3g | 80% | ||
| Total Sugars 5.3g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 28.7g | 57% | ||
| Vitamin C 5.2mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.9mg | 38% | ||
| Calcium 149mg | 11% | ||
| Potassium 1323.6mg | 28% | ||
| Phosphorus 474.7mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||